Tofu, salted and fermented (fuyu)

per 100 gram

Water70.01g
Energy116.0kcal
Energy485.0kJ
Protein8.15g
Total lipid (fat)8.0g
Ash8.69g
Carbohydrate, by difference5.15g
Calcium, Ca46.0mg
Iron, Fe1.98mg
Magnesium, Mg52.0mg
Phosphorus, P73.0mg
Potassium, K75.0mg
Sodium, Na2873.0mg
Zinc, Zn1.56mg
Copper, Cu0.376mg
Manganese, Mn1.174mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid0.2mg
Thiamin0.157mg
Riboflavin0.101mg
Niacin0.379mg
Pantothenic acid0.132mg
Vitamin B-60.091mg
Folate, total29.0??g
Folic acid0.0??g
Folate, food29.0??g
Folate, DFE29.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated1.157g
14:00.022g
16:00.849g
18:00.286g
Fatty acids, total monounsaturated1.767g
16:1 undifferentiated0.022g
18:1 undifferentiated1.745g
Fatty acids, total polyunsaturated4.516g
18:2 undifferentiated3.982g
18:3 undifferentiated0.534g
Cholesterol0.0mg
Tryptophan0.127g
Threonine0.332g
Isoleucine0.404g
Leucine0.619g
Lysine0.537g
Methionine0.104g
Cystine0.113g
Phenylalanine0.397g
Tyrosine0.273g
Valine0.411g
Arginine0.542g
Histidine0.237g
Alanine0.334g
Aspartic acid0.9g
Glutamic acid1.408g
Glycine0.318g
Proline0.44g
Serine0.384g